Kaia Queen: Our version of the Biggest Loser. The Kaia girl who lost the most inches body fat and weight combined. Last BRIK, the honor went to Miss Judy Whit...read more
Kaia Queen: Our version of the Biggest Loser. The Kaia girl who lost the most inches body fat and weight combined. Last BRIK, the honor went to Miss Judy White!
Here is her story…
Kaia Queen? WOW, WOW, WOW!!! HOW MANY TIMES CAN “Oh my Gosh” come out of one person’s mouth? Evidently many times. It was just such a shocker; my brain could not process what had just been announced. Judy White is Kaia Queen!
I came to Kaia over weight, over age 60, out of shape, with atrophied muscles. What I found within the walls of my Kaia FIT Temecula center were women who were eager to help me begin my fitness journey. I immediately came to understand that no matter your physical condition, size, or age, the Kaia FIT program can be tailored to meet each person’s needs.
Throughout my first weeks different women would step up and show me an adaptation to the exercise that was being presented. In the beginning I could only walk our laps and these beautiful strong women, after finishing their run, would join me and walk with me until I finished. This still happens.
Kaia FIT and their women have an earnest desire to care for and nurture one another as we work our way toward a healthy life. The Kaia FIT caring mentality is infectious among the members. I am extremely proud to be associated with these fine people. My wish is that every woman could have access to this life changing approach to wellness.
Through Kaia I have made many positive changes in the way I live my life. My journey is still very young, but this experience is RESHAPING me in multiple ways. I feel amazing!
It is a great privilege and honor to be your Kaia Queen.
Kaia isn’t just about “Looking Good”!
I just had my annual physical with blood work and the results were unbelievable. I have normal cholesterol, but my Dr was ...read more
Kaia isn’t just about “Looking Good”!
I just had my annual physical with blood work and the results were unbelievable. I have normal cholesterol, but my Dr was blown away, it went down by 50pts and my glucose down by 30. She asked me what I was doing and I told her. She was fascinated and asked me all about Kaia, she said she may try it herself.
I was quite excited… Thank you so much for everything and pushing me in every class! I feel so blessed to have gained friends like all of you!
The best comment ever was she said I have a body of a 30 year old. Woohoo!!!
WHY I LOVE KAIA? Obviously the results I see and feel with my physical transformation are key motivators. However, being an example for others and showing ...read more
WHY I LOVE KAIA? Obviously the results I see and feel with my physical transformation are key motivators. However, being an example for others and showing women that they can do it to is a feeling that gives me an overwhelming satisfaction. I have not always been active and have struggled with weight and being healthy, so I know how it feels! I love that I can inspire others.
A DIFFICULTY I have always had has been consistency! Prior to Kaia I would run….sometimes. I was very good at letting myself off the hook and not going regularly. Having a set time and place, and people that care if I show up helped with that. Thank you ;-)
WHY I JOINED? I joined Kaia thanks to Group On! It was a great deal and I was new to Temecula and thought, how can I pass up meeting some people in the area and working out! I fully intended on doing the 6 week BRIK and that was it. After starting and meeting the wonderful coaches and feeling so strong, I couldn’t NOT sign up for VIP!
What her Coaches Say about her:
She always has a big smile on her face and is such an inspiration to the us coaches and the other Kaia girls!
She always shows up,gives it everything she has to give that day,and has a beautiful and amazing spirit which is infectious
I LOVE Shannon. She is adorable and so kind and welcoming to all the other girls. She is the definition of a Kaia Girl!